We gathered together a group of natural

Generations of parents have spooned chicken soup into their sick children, and scientists have found that it does seem to help relieve symptoms in two ways. Insomnia - Keep a lavender plant on your nightstand or use lavender essential oil in an aromatherapy diffuser. Wedges are available at drugstores and medical supply stores. If it’s not possible to elevate the bed frame, insert a wedge between the mattress and box spring that elevates your body from the waist up. You apply the product to infected nails but there’s no consensus on how often. With your head upright, grasp the top of your ear and pull upward. An elevation of about six to nine inches at the head of your bed helps gravity work for you against stomach reflux. There’s no evidence that a vinegar soak can cure nail fungus, but some studies suggest that it may inhibit the growth of a certain bacteria. If your skin becomes irritated, try soaking only two to three times a week, or increase the proportion of water in the mixture. A study of children ages two and older found honey at bedtime seemed to reduce nighttime coughing and improve sleep. Repeat. As with vinegar, there’s no scientific proof that this product works on nail fungus, but anecdotal reports claim it does. A study of female college students found the fragrance effectively helped participants fall asleep. Gently dry your outer ear with a towel or a hand-held hair dryer.Coughing - Drink a cup of warm tea or warm lemon water that is sweetened with honey.Indigestion - Drink herbal tea with peppermint. One study that employed a “duct tape therapy”—covering warts with duct tape for six days, then soaking the warts in warm https://www.kn-rubberproducts.com/product/construction-machinery/o-ring.html water and rubbing them with an emery board or pumice stone—found it was more effective than having a doctor freeze off the warts with liquid nitrogen. Studies show an association between cherries and lower levels of uric acid in your blood, but it isn’t clear if the cherries have any effect on the signs and symptoms of gout.Bronchitis - Try pursed-lip breathing. Mix about ½ teaspoon of salt in a full glass of warm water, gargle and then spit the water out.

First, it acts as an anti-inflammatory agent that inhibits the movement of immune system cells that support the body’s response to inflammation. Take a deep breath, then slowly breathe out through your mouth while pursing your lips (hold them as if you’re going to kiss someone). Pursed-lip breathing helps slow your breathing, and may make you feel better. Some people get relief from indigestion with peppermint, although more research is needed to determine its effectivenessWarts - Swap your Band-Aid for duct tape. Its strong flavor can mask halitosis until you have time to brush. Researchers say this unconventional therapy may work by irritating the wart and triggering the body’s immune system to attack the virus. You may need to repeat this process several times before the extra wax falls out. Don’t assume that if a little vitamin C is good for you, then lots is even better. More recent research has disputed these findings and found that duct tape wasn’t effective for treating warts. With your other hand, squirt the water gently into your ear canal with a 3-ounce rubber-bulb syringe. This will help soothe your throat and clear it of mucus. Most peppermint oil contains menthol, which may ease pain. Be aware, however, that the process may need to be repeated for as long as two months. In fact, mega-doses of vitamin C may increase your body’s uric acid levels. Be sure to spit out the mixtures after rinsing.Sore Throat - Gargle with warm salt water. Soak your feet for 15 to 20 minutes in a mixture of 1 part vinegar to 2 parts warm water. Use salt water, baking soda (dissolve 1 teaspoon of soda in ½ cup warm water), hydrogen peroxide diluted by half with water, or a mixture of 1 part diphenhydramine (Benadryl) to either 1 part bismuth subsalicylate (Kaopectate) or 1 part simethicone (Maalox).Headache - Rub peppermint oil on your forehead and temples.Caught a Cold - Slurp chicken soup. This technique increases the air pressure in your airways. When the wax is softened, fill a bowl with water heated to body temperature (if it’s colder or hotter, it may make you feel dizzy during the procedure). Still, the low cost and convenience of this treatment may make it worth trying. Then, tilt your head and drain the water into the bowl or sink. Home remedy cures that are doctor-recommended are the best. Second, it temporarily speeds up the movement of mucus through the nose, helping relieve congestion and limiting the time that viruses are in contact with the nasal lining. Also, remember to drink plenty of fluids, exercise regularly, and get eight hours rest daily.We at Always New You are always on the alert for home cures and natural remedies.Bad Breath - Chew fresh parsley.Heartburn - Elevate the head of your bed.Or, try Vicks VaporRub.Earwax Blockage - Soften the earwax by applying a few drops of baby oil, mineral oil or glycerin with an eyedropper twice a day, for no more than four or five days.Eat more cherries, too. Place wood or cement blocks under the bedposts at the head of your bed. In place of supplements, increase your vitamin C intake by eating more fruits and vegetables, especially oranges. This can ease the pain and may help the sore heal more quickly. Eating cherries and other dark-colored fruits, such as blackberries, blueberries, purple grapes and raspberries, may be a safe way to supplement your treatment, but discuss this strategy with your doctor first. If you have chronic bronchitis, you may breathe too fast.Gout - Get adequate vitamin C Supplements containing vitamin C may reduce the levels of uric acid in your blood, a common cause of gout. Yes, duct tape.

We gathered together a group of natural home remedy cures that are doctor-approved for your use.Canker Sore - Rinse your mouth. However, vitamin C hasn’t been studied specifically as a treatment for this painful condition.Or, dab a small amount of milk of magnesia on your canker sore a few times a day.Toenail Fungal Infection - Add vinegar to your foot bath. Mix two teaspoons of honey with the warm liquid.